Pilates
My passion for Pilates began in 2017 while working professionally in a dance company. After a dedicated personal practice, I certified in 2025 as a Mat and Reformer Pilates teacher through HFE (Health and Fitness Education). I currently teach regular classes and share the benefits of Pilates throughout South London.
As a dedicated Mat and Reformer Pilates teacher, my expertise is built on a diverse movement background fed by years as a dancer and dance teacher.
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My commitment is to create a safe, inclusive space for you to explore your mind-body connection through breath and precise movement. My goal is to empower you to develop a profound appreciation for your body and discover the endless source of health and well-being found in movement practice.
In Person Pilates Classes
Join my regular weekly classes in South London
Tuesdays
6:30 pm Mat Pilates
7:45 pm Pilates and Zen (45 min Pilates, 15 min Restorative/Yin Yoga)
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Thursdays
7:15 pm Mat Pilates
Thursdays
8 am Circuit Reformer
9:30 am Baby & Me Reformer​​
10:45 am Mat Pilates
Fridays (FROM MARCH ONWARDS)
8:30 am Reformer (All Levels)
9:30 am Reformer (All Levels)
10:30 am Private
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Private Pilates Classes
During private classes you will receive my undivided attention and personalized guidance, tailored specifically to your unique needs and goals.
1:1
Personalized in-person or online pilates sessions for focused individual growth.
Small Groups
Intimate pilates sessions and workshops with friends, family or at retreats
Corporate
Boost your team's productivity and wellness with tailored pilates sessions.
