My introduction to yoga came in 2011 during my time with a professional dance company in Brazil. This sparked a passion that led me to become a certified yoga teacher through Tripspace (RYS 200-hour). I graduated from their Yoga Teacher Training in Hackney, London, in December 2021, with Roberto Rubalcava and Amanda Walker as my lead teachers. This comprehensive training included valuable modules in Yin, Restorative, and Pre-Natal Yoga. Since 2021, I have been sharing my love of yoga by teaching group and private Vinyasa classes throughout London. Driven by a deep passion for the human body and movement, I am committed to continuous learning and expanding my understanding.

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As a dedicated teacher, my priority is to cultivate a safe and inclusive environment where students can deepen their mind-body connection through mindful breath and movement. My goal is to empower students to build a meaningful relationship with their bodies and to experience the profound benefits of yoga and movement as a lifelong practice for health and well-being. Drawing from both my dance background and yoga practice, I aim to guide individuals towards a deeper connection with themselves, fostering a transformative journey of self-discovery. My teaching experience has broadened to include Vinyasa, Hot, and Slow Flow classes in various studios and gyms across South London.

 

Furthering my education, I completed my Chair Yoga training with Dina Cohen at The Shala in 2023. This training has been invaluable in developing a weekly movement class I offer at In-Deep Charity for adults aged 50 and over. Additionally, I am a regular teacher at several Hotpod Yoga studios and lead monthly workshops that focus on the progressive development of specific pose categories, such as arm balances and front splits.

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